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Contact Us For Therapy
We understand that taking the first step towards seeking therapy can be a courageous decision
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Mental health is a journey, not a destination
Contact
Us
Request a FREE pre-assessment call today and Start Your journey.
The Team.
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Zak Vankeuren
Dr. Bhavna Rawlani
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Zainab Fatima
Zofia Neugebauer
Kinisha Sanghvi
Dr. Shivani khetan
Meeta Mukherji
Certified & Experienced
Get the best online Therapy in India Start Therapy and Counseling today, from experienced Verified Professionals. Top Therapists for your mental health from all around the world.
Biofeedback
Employing biofeedback techniques, we help individuals gain awareness and control over physiological responses, promoting relaxation and stress reduction.
Evidence-Based Integration
Our approach combines scientifically-proven psychotherapies with evidence-based music therapy, ensuring a data-driven and effective treatment path.
Embrace the Future of Mental Wellness
Nirvaan's Revolutionary Blend of Psychotherapies and Scientific Music Therapy for Unparalleled Results
Take the first step
Fusion of Psychotherapy and Scientific Music Therapy
Choose Over 100+ Music/Sleep Therapies,
From reducing stress and improving mood to altering physiological responses
Deconstructing Anxiety Attacks
Nirvaan helps you recognize and manage panic-induced anxiety attacks, ensuring a calming experience.
Anxiety attacks can be overwhelming, often striking unexpectedly and leaving individuals feeling helpless. At Nirvaan, we believe in empowering you with the knowledge and tools to not only recognize but effectively manage these panic-induced episodes. Our approach goes beyond traditional methods, ensuring a comprehensive and calming experience tailored to your unique needs.
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Navigating: The Persistent Sadness
Unraveling the Threads of Depression: Causes and Contributing Factors
One of the hallmark features of depression is an enduring feeling of sadness that lingers despite external circumstances. This persistent emotional state can color every aspect of an individual's life, impacting their perception of self, others, and the world. It's as if the vibrant colors of life have faded, leaving a grayscale existence. Therapy provides a space to explore these feelings and work towards rediscovering emotional richness.
Welcome to Nirvaan therapy, where we are committed to supporting your mental health journey. We understand that life can be challenging and that seeking help can be overwhelming. That's why we offer a safe and supportive environment where you can explore your thoughts and feelings, and work towards achieving your goals.
Whether you are struggling with anxiety, depression, relationship issues, trauma, or any other mental health concern, we are here to help. Our therapists utilize various therapeutic approaches to help you achieve your goals, including cognitive-behavioral therapy, dialectical behavior therapy, and mindfulness-based therapies.
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Our team of compassionate therapists is dedicated to providing personalized care tailored to your unique needs. If you're ready to take the first step toward improving your mental health, we're here to support you. Contact us today to schedule an appointment with one of our experienced therapists.
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Start The Journey
1 hr
797 Indian rupees
What we treat
Therapy For Anxiety
If you are struggling with anxiety, seeking therapy can be a life-changing decision. Therapy can help you identify and manage the underlying causes of your anxiety, learn coping skills to deal with difficult situations, and improve your overall quality of life.
Therapy For Depression
Depression can feel like an isolating and overwhelming experience, but therapy can provide a safe and non-judgmental space to process your emotions and develop new perspectives. Overcome depression with Nirvaan therapy
Therapy For
OCD
Therapy can effectively treat OCD. Nirvaan offers evidence-based therapy, including ERP, to help you overcome intrusive thoughts and behaviors. Book us today to start your journey towards managing your symptoms and improving your quality of life.
Counseling For Break-Up
Going through a break-up can be an incredibly difficult and painful experience. Counseling can provide a supportive and non-judgmental space to process your emotions and develop healthy coping strategies. Don't suffer alone.
Therapy For
PTSD
Post-Traumatic Stress Disorder (PTSD) can be a debilitating mental health condition that affects many individuals who have experienced traumatic events. Therapy is an effective tool for managing PTSD symptoms and improving overall well-being.
Therapy For Bi-Polar Disorder
Bipolar disorder can be a complex and challenging condition to manage, but therapy can provide a supportive and empowering space to develop effective coping strategies and improve overall quality of life.
Therapy For Overthinking
Overthinking is exhausting and can mean you both sabotage good things or avoid making any decisions. Research from Harvard medical school even links excessive activity in the brain to a shorter life span, which could be be connected to overthinking,
Therapy For
ADHD
Attention Deficit Hyperactivity Disorder (ADHD) can be a challenging condition that affects many aspects of daily life, but therapy can offer effective strategies and support to manage symptoms and improve overall functioning.
What people say about us
Mental health is much more than being sad...
Mental health issues are hard to describe , especially to those who have never experienced it.
Its is not just sadness, It is bigger, more debilitating, more engulfing. To make matters worse, it does not physically manifest.
Remember therapy is the ultimate expression of self-love contact @NIRVAAN for all of your mental health needs book your session and will step up to help you out from this situation.
Nirvaan Vs Traditional in-office therapy
Are You Overpaying for Mental Health Services? Uncover the Truth with Nirvaan
US
VS
THEM
Unlimited Therapy
Affordability
Credentialed Therapist
Easy Scheduling
Guarantee
Innovation
Easy to switch providers
Always Access
Your Gateway to Unlimited Therapy
Value Beyond Price, Starting at 797 Rs
Yes
Yes
48-Hour Money-Back Guarantee
Infuse Science-based Music Therapy
Yes
Yes
Limited Sessions, Limited Progress
Average Cost is 1000/1500 Rs for 30 mins
Yes
No
Uncertain Outcomes, No Assurance
Missing Out on Innovative Approaches
No
Unsure
Directly Contact Us
Contact.nirvaan.org.in
+91 93549 12219
24 hours 7 days a week.
Best Mental Health Counselling in India
24×7 Psychologist Helpline & Support
Looking for the best online counseling in India? Look no further than Nirvaan Therapy! Our expert counselors provide personalized therapy sessions via chat or video call, helping you overcome stress, anxiety, depression, and other mental health issues from the comfort of your own home.
Our approach at Nirvaan combines psychotherapy with the scientifically proven benefits of healing music. We believe in treating the whole person, taking into account the mind and body. Our team of experienced therapists and music therapists work together to create personalized treatment plans for each client. Our goal is to help you achieve inner peace, balance, and healing. Join us on this journey towards better mental health.
Resources
A Deep Dive into Depression
Identifying Anxiety
Identifying and Coping with Anxiety
Trauma and Mental Health: How It affects us
Impact of Music Therapy
Stigma Surrounding Mental Health
The Right Therapist
Understanding Mental Health
Cognitive Behavioral Therapy (CBT)
Company
Help
Social
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