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Online Therapy

We understand that taking the first step towards seeking therapy can be a courageous decision

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Mental health is a journey, not a destination

Contact 

Us

Request a FREE pre-assessment call today and Start Your journey.

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Embrace the Future of Mental Wellness

 
 
 
 
 

Nirvaan's Revolutionary Blend of Psychotherapies and Scientific Music Therapy for Unparalleled Results

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Take the first step

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Fusion of Psychotherapy and Scientific Music Therapy

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Choose Over 100+ Music/Sleep Therapies, 

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From reducing stress and improving mood to altering physiological responses

The Team.

Zak Vankeuren
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Zak Vankeuren

Dr. Bhavna Rawlani
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Dr. Bhavna Rawlani

Zainab fatima
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Zainab Fatima

Zofia Neugebauer
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Zofia Neugebauer

Kinisha Sanghvi
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Kinisha Sanghvi

Dr. Shivani khetan
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Dr. Shivani khetan

Sagarika Mishra
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Sagarika Mishra

Certified & Experienced

Get the best online Therapy in India Start Therapy and Counseling today, from experienced Verified Professionals. Top Therapists for your mental health from all around the world.

Biofeedback

Employing biofeedback techniques, we help individuals gain awareness and control over physiological responses, promoting relaxation and stress reduction.

Evidence-Based Integration

Our approach combines scientifically-proven psychotherapies with evidence-based music therapy, ensuring a data-driven and effective treatment path.

Deconstructing Anxiety Attacks

 
 
 
 
 

Nirvaan helps you recognize and manage panic-induced anxiety attacks, ensuring a calming experience.

Anxiety attacks can be overwhelming, often striking unexpectedly and leaving individuals feeling helpless. At Nirvaan, we believe in empowering you with the knowledge and tools to not only recognize but effectively manage these panic-induced episodes. Our approach goes beyond traditional methods, ensuring a comprehensive and calming experience tailored to your unique needs.

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The Persistent Sadness

Navigating: The Persistent Sadness

 

Unraveling the Threads of Depression: Causes and Contributing Factors

One of the hallmark features of depression is an enduring feeling of sadness that lingers despite external circumstances. This persistent emotional state can color every aspect of an individual's life, impacting their perception of self, others, and the world. It's as if the vibrant colors of life have faded, leaving a grayscale existence. Therapy provides a space to explore these feelings and work towards rediscovering emotional richness.

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Welcome to Nirvaan therapy, where we are committed to supporting your mental health journey. We understand that life can be challenging and that seeking help can be overwhelming. That's why we offer a safe and supportive environment where you can explore your thoughts and feelings, and work towards achieving your goals.

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Whether you are struggling with anxiety, depression, relationship issues, trauma, or any other mental health concern, we are here to help. Our therapists utilize various therapeutic approaches to help you achieve your goals, including cognitive-behavioral therapy, dialectical behavior therapy, and mindfulness-based therapies.

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Our team of compassionate therapists is dedicated to providing personalized care tailored to your unique needs. If you're ready to take the first step toward improving your mental health, we're here to support you. Contact us today to schedule an appointment with one of our experienced therapists.

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Start The Journey

  • Consultation, Assessment, Diagnosis and Treatment

    Read More

    1 hr

    597 Indian rupees

What we treat

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Therapy For Anxiety

If you are struggling with anxiety, seeking therapy can be a life-changing decision. Therapy can help you identify and manage the underlying causes of your anxiety, learn coping skills to deal with difficult situations, and improve your overall quality of life.

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Therapy For Depression

Depression can feel like an isolating and overwhelming experience, but therapy can provide a safe and non-judgmental space to process your emotions and develop new perspectives. Overcome depression with Nirvaan therapy

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Therapy For
OCD

Therapy can effectively treat OCD. Nirvaan offers evidence-based therapy, including ERP, to help you overcome intrusive thoughts and behaviors. Book us today to start your journey towards managing your symptoms and improving your quality of life.

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Counseling For Break-Up

Going through a break-up can be an incredibly difficult and painful experience. Counseling can provide a supportive and non-judgmental space to process your emotions and develop healthy coping strategies. Don't suffer alone.

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Therapy For
PTSD

Post-Traumatic Stress Disorder (PTSD) can be a debilitating mental health condition that affects many individuals who have experienced traumatic events. Therapy is an effective tool for managing PTSD symptoms and improving overall well-being.

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Therapy For Bi-Polar Disorder

Bipolar disorder can be a complex and challenging condition to manage, but therapy can provide a supportive and empowering space to develop effective coping strategies and improve overall quality of life.

Therapy for Overthinking

Therapy For Overthinking

Overthinking is exhausting and can mean you both sabotage good things or avoid making any decisions. Research from Harvard medical school even links excessive activity in the brain to a shorter life span, which could be be connected to overthinking,
 

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Therapy For 
ADHD 

Attention Deficit Hyperactivity Disorder (ADHD) can be a challenging condition that affects many aspects of daily life, but therapy can offer effective strategies and support to manage symptoms and improve overall functioning.

What people say about us

Shruti 

It's amazing. I mean trust me if you are willing to have that change in you and you are correct place. I got a deep connection with Nirvaan and also I would like to thank Preethi Ma'am for helping me out a lot Now also I get into the worst situation but I handle it very nicely all thanks to Nirvaan. They got something really positive way. Their way of handling situations and now my mind is really nice and I'm really happy with my mentor 😊👍

Karthik

When I contacted Nirvaan, I was hesitant to begin counseling. decided to enroll because of their individualized treatment plans, round-the-clock support, and complete freedom in terms of scheduling therapy. I've gotten really good at controlling my anxieties. My panic episodes have long since disappeared. Best online therapy in India NIrvaan

Meera 

A therapy that will open your mind and heart, I thoroughly enjoyed it and learnt so much about my mind and emotions and how I want to Incorporate it into my daily life, relationships and personality all thanks to Nirvaan

Mental health is much more than being sad...

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Mental health issues are hard to describe , especially to those  who have  never experienced it.

Its is not just sadness, It is bigger, more debilitating, more engulfing. To make matters worse, it does not physically manifest.
Remember therapy is the ultimate expression of self-love contact @NIRVAAN for all of your mental health needs book your session and will step up to help you out from this situation.

Nirvaan Vs Traditional in-office therapy

Are You Overpaying for Mental Health Services? Uncover the Truth with Nirvaan

US

 

VS

THEM

Unlimited Therapy

Affordability

Credentialed Therapist

Easy Scheduling

Guarantee

Innovation

Easy to switch providers

Always Access

Your Gateway to Unlimited Therapy

Value Beyond Price, Starting at 297 Rs

Yes

Yes

48-Hour Money-Back Guarantee

Infuse Science-based Music Therapy

Yes

Yes

Limited Sessions, Limited Progress

Average Cost is 800/1000 Rs for 30 mins 

Yes

No

Uncertain Outcomes, No Assurance

Missing Out on Innovative Approaches

No

Unsure

Directly Contact Us

Contact.nirvaan.org.in
+91 7408991399
24 hours 7 days a week.

Best Mental Health Counselling in India

 
 

24×7 Psychologist Helpline & Support

Looking for the best online counseling in India? Look no further than Nirvaan Therapy! Our expert counselors provide personalized therapy sessions via chat or video call, helping you overcome stress, anxiety, depression, and other mental health issues from the comfort of your own home.

Our approach at Nirvaan combines psychotherapy with the scientifically proven benefits of healing music. We believe in treating the whole person, taking into account the mind and body. Our team of experienced therapists and music therapists work together to create personalized treatment plans for each client. Our goal is to help you achieve inner peace, balance, and healing. Join us on this journey towards better mental health.

Resources

A Deep Dive Into Depression Blog
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A Deep Dive into Depression

Identifying Anxiety Blog
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Identifying Anxiety

Identifying and Coping with Anxiety

Trauma and Mental health how it affect us blog
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Trauma and Mental Health: How It affects us

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Impact of Music Therapy

Stigma in mental health
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Stigma Surrounding Mental Health

Nirvaan the right therapist
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The Right Therapist

Understanding Mental health
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Understanding Mental Health

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Cognitive Behavioral Therapy (CBT)

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