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Frequently Asked Questions
CBT Therapy
First session
Anxiety Therapy
About us
Relationship Therapy
General
Online CBT fees vary by therapist, appointment length and provider. Nirvaan’s introductory online therapy session is 60 minutes and starts at ₹797 plus tax. The standard first-session checkout previously verified totals ₹820.91. You can discuss whether CBT is suitable, the suggested session frequency and follow-up fees before deciding on ongoing support. No package is required to begin.
Our therapist will ask what brought you to therapy, how difficulties affect daily life and what you would like to change. Together, you may explore connections between situations, thoughts, feelings and behaviour. You can ask questions, discuss whether CBT is suitable and agree on next steps. Practice between sessions may form part of ongoing CBT. NHS guidance
Ask about professional qualifications, CBT-specific training and experience with concerns similar to yours. Discuss how sessions work, how progress is reviewed, confidentiality, fees and cancellation terms. You should feel comfortable asking questions. Explore Nirvaan’s therapist profiles or ask the care team for help finding suitable support. ABCT guidance
Yes. You can seek individual support for relationship concerns even if your partner is not ready to attend. Sessions can focus on your experiences, communication, boundaries and choices. Counselling cannot make decisions for your partner or guarantee a relationship outcome. Ask Nirvaan’s care team about a suitable individual appointment. Nirvaan relationship support
Online therapy lets you attend remotely from a quiet, private space with a suitable device and reliable internet. In-person appointments involve meeting at Nirvaan’s premises. Before visiting NX One, T4, A611, confirm your appointment, location, therapist availability, fee and session duration with the care team. The online introductory offer should not be assumed to apply to an in-person appointment.The premises and client visits are based on your confirmation; offline fees and hours still need your verification.
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