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Mental Health

A Deep Dive Into Depression Blog
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A Deep Dive into Depression

Identifying Anxiety Blog

Identifying Anxiety

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Identifying and Coping with Anxiety

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Trauma and Mental Health: How It affects us

Stigma in mental health
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Stigma Surrounding Mental Health

Nirvaan the right therapist
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The Right Therapist

CBT Overview

Understanding Mental health
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Understanding Mental Health

CBT Iceberg Image
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Cognitive Behavioral Therapy (CBT)

Healing Music

Mental health Playlist
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Mental Health Playlist

The benifits of Sound therapy
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The Benefits of Sound Therapy

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Impact of Music Therapy

Others

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Why do we need meditaion

Image by Elias Maurer
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Gas Lighting

Music Binaural Beat - Anxiety

The Impact of Monaural Beat Stimulation on Anxiety and Cognition 

The effect of music with and without binaural beat audio on operative anxiety in patients undergoing cataract su....

Meditation - Anxiety

Randomized controlled trial of mindfulness meditation for generalized anxiety disorder: effects on anxiety and stress reactivity  

Mindfulness meditation has met increasing interest as a therapeutic stra....

Music - Anxiety, Oncology

Integrating Anthroposophic Music Therapy in Supportive

Oncology Care

Music therapy is a significant modality in the treatment of patients with cancer, who suffer emotional and spiritual distress...

Music - Anxiety, Cognition

To reveal the effects of music therapy and visual imagery on chemotherapy-induced anxiety and nausea-vomiting

The study is an experimental and cross-sectional one and performed on a singl...

Music - Anxiety, Pain Review

Mindfulness Meditation for Chronic Pain

The Anxiety- and Pain-Reducing Effects of Music Interventions: A Systematic Review 

MUSICAL INTERVENTIONS have been used in health care settings to reduce patient pain, anxiety, and stress, although the...

Mindfulness Meditation for Chronic Pain: Systematic Review and Meta-analysis 
Study aims to synthesize evidence on efficacy and safety of mindfulness meditation interventions for the treatme....

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