Hi, my name is Kinisha and I'm a mental health professional with a Masters in Psychology. I specialize in helping clients navigate through a range of mental health concerns, including anxiety, depression, and relationship issues. Using evidence-based practices, such as Cognitive Behavioural Therapy, I work collaboratively with clients to develop effective strategies for managing their symptoms and achieving their goals. With a strong focus on empathy and active listening, I provide a safe and non-judgmental space for clients to explore their thoughts and emotions.
In addition to my clinical work, I have a passion for research and have conducted several studies in the field of psychology. This allows me to bring a wealth of knowledge and insight to my clinical practice, staying up to date with the latest developments and techniques.
When I'm not working, I enjoy mindfulness, which helps me maintain a well-rounded perspective and approach to my work. Overall, I believe in a holistic approach to mental health that recognizes the importance of individualized care and treating the whole person, not just their symptoms. If you're struggling with a mental health concern, I'm here to help you find your path to wellness