Can I choose my therapist as per my own needs?

Yes. Finding the right therapist who is the right fit for you may not happen immediately. You may need to try speaking to a few therapists in order to find a comfort level. You may also need to choose a therapist who specializes in your problem. You can choose to work with the best online therapist in India and the best online counsellor in India for your needs, through NIRVAAN. We are a platform that connects you to the best online therapist in India.

What can I expect from relationship counseling at Nirvaan?

Nirvaan's Relationship Counseling is designed to help couples navigate challenges, enhance communication, and rediscover joy in their relationship. Our expert therapists provide a supportive environment for addressing various concerns.

How does Nirvaan approach relationship therapy differently?

Nirvaan's Relationship Counseling is designed to help couples navigate challenges, enhance communication, and rediscover joy in their relationship. Our expert therapists provide a supportive environment for addressing various concerns.

What is heartbreak therapy, and how does it differ from traditional therapy?

Heartbreak therapy at Nirvaan is specifically designed to help individuals cope with the emotional challenges of a breakup. While it draws from traditional therapeutic methods, the focus is on healing from the pain and rebuilding a sense of self.

How soon after a breakup should I consider therapy?

The timing varies for each individual. It's beneficial to reach out for therapy when you feel ready to address and process the emotions associated with the breakup. Our therapists are here to support you whenever you decide to take that step whenever you want, or you are unable to run from it anymore.

Is relationship counseling only for married couples?

No, relationship counseling is for couples at any stage of their relationship, including dating or engaged couples. The goal is to enhance understanding, communication, and overall relationship satisfaction.

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Find A Plan That's Right For You

Change your therapist anytime.
No questions asked.

Science-backed care. 87% success rate.

Mental health is a journey, not a destination

Our team of psychologists and counselors are committed to providing top-quality mental health services to everyone in need.

Members

10000 +

Counselor

20 +

Clients Served

3000 +

Therapy Plans

Balance Therapy
Available Online
2 Weeks of sessions
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Vibrant therapy
Available Online
4 Weeks of therapy sessions
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Harmony Therapy
Available Online
9 Weeks of therapy sessions
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The Team.

Zak Vankeuren

Dr. Bhavna Rawlani

Zainab Fatima

Shambhavi

Palak Kaur

Dr. Shivani khetan

Sagarika Mishra

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How it works?

Online Visit

Choose A Counselor & Pick A Time connect to a psychologist on text, phone, video depending on the condition

Happy Place

Audio Session, English And All Regional Indian Languages with 100% Private, Secure & anonymous, 24/7 Support

Ongoing Care

Send your doctor/care team a message anytime for any queries.

What people say about us

Shruti

It's amazing. I mean trust me if you are willing to have that change in you and you are correct place. I got a deep connection with Nirvaan and also I would like to thank Preethi Ma'am for helping me out a lot Now also I get into the worst situation but I handle it very nicely all thanks to Nirvaan. They got something really positive way. Their way of handling situations and now my mind is really nice and I'm really happy with my mentor 😊👍

Karthik

When I contacted Nirvaan, I was hesitant to begin counseling. decided to enroll because of their individualized treatment plans, round-the-clock support, and complete freedom in terms of scheduling therapy. I've gotten really good at controlling my anxieties. My panic episodes have long since disappeared. Best online therapy in India NIrvaan

Meera

A therapy that will open your mind and heart, I thoroughly enjoyed it and learnt so much about my mind and emotions and how I want to Incorporate it into my daily life, relationships and personality all thanks to Nirvaan

What we treat

Therapy For Anxiety

If you are struggling with anxiety, seeking therapy can be a life-changing decision. Therapy can help you identify and manage the underlying causes of your anxiety, learn coping skills to deal with difficult situations, and improve your overall quality of life.

Therapy For Depression

Depression can feel like an isolating and overwhelming experience, but therapy can provide a safe and non-judgmental space to process your emotions and develop new perspectives. Overcome depression with Nirvaan therapy

Therapy For
OCD

Therapy can effectively treat OCD. Nirvaan offers evidence-based therapy, including ERP, to help you overcome intrusive thoughts and behaviors. Book us today to start your journey towards managing your symptoms and improving your quality of life.

Counseling For Break-Up

Going through a break-up can be an incredibly difficult and painful experience. Counseling can provide a supportive and non-judgmental space to process your emotions and develop healthy coping strategies. Don't suffer alone.

Therapy For
PTSD

Post-Traumatic Stress Disorder (PTSD) can be a debilitating mental health condition that affects many individuals who have experienced traumatic events. Therapy is an effective tool for managing PTSD symptoms and improving overall well-being.

Therapy For Bi-Polar Disorder

Bipolar disorder can be a complex and challenging condition to manage, but therapy can provide a supportive and empowering space to develop effective coping strategies and improve overall quality of life.

Therapy For Overthinking

Overthinking is exhausting and can mean you both sabotage good things or avoid making any decisions. Research from Harvard medical school even links excessive activity in the brain to a shorter life span, which could be be connected to overthinking,

Therapy For
ADHD

Attention Deficit Hyperactivity Disorder (ADHD) can be a challenging condition that affects many aspects of daily life, but therapy can offer effective strategies and support to manage symptoms and improve overall functioning.

Who Are We?

NIRVAAN is an Indian-Govt-funded startup that aims to bridge the gap between meditation and mindfulness through healing frequency-based music.

We impact the world through mindfulness - especially to those with Anxiety/Depression, Our therapy is a combination of best practices and concepts from psychotherapy, counseling mindfulness, Indian philosophy & Science-based healing music can help you and your loved ones find more calm and focus in just a few minutes throughout the day.

We believe that to truly see change in how we feel and act within Life, we have to engage from the roots. This is why we focus on helping you heal rather than teaching you a skill

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Benefits

Membership

You get unlimited access to all courses, meditations, sleep stories, lullabies, healing frequencies, and a lot more

Tools:

Get all the tools required to build, test, maintain, and optimize mental health systems.

Therapy

Get the best online Therapy & Counseling Experience from Verified Professionals. Top Therapists for your mental health

Support:

Get 24/7 support via the community or chat with our highly skilled coaches. 1 on 1

Challenge

Access to a 30-Day implementation challenge with other members

Accountability:

Get an accountability partner who will hold you to your word daily.

First Session ₹797

RCI Licensed Therapists

Trained & licensed in all psychotherapy techniques

Your Therapist is Right By Your Side

Sessions over live video, audio or chat

Round The Clock Availability 24/7ur Therapist is Right By Your Side

Available round the clock

Therapy In Your Own Language

Therapists who speak English & all local languages

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Discover the Courage to Be Seen: Best Online Therapy in India for Anxiety and Depression with Nirvaan

Looking for effective and trustworthy online therapy in India can be an exhausting task. With so many options available, it's hard to know where to start. That's where Nirvaan comes in. We understand how difficult it is to take that first step in finding the right therapist for you, and we commend you for it.

Our therapy style is centered around recognition and compassion, providing anxiety therapy, depression therapy, and therapy for other mental health issues. Our goal is to help you reduce your discomfort and become more familiar with your feelings and patterns, whether it's for anxiety or depression. Using an integrable approach, we draw from psychodynamic and existential concepts to help you understand your life experiences and how they may have led you to seek therapy. Welcome to the Best Online Therapy in India

Don't Let Anxiety and Depression Hold You Back: Online Therapy in India with Nirvaan.

At Nirvaan, we believe that everyone has the natural desire to grow and improve. Our Online therapy sessions are focused on personal growth, as we help you cultivate more visibility and understanding in your life, finding the inherent wisdom and capability for development and recovery. Our online psychologist sessions are designed to be convenient, accessible, and effective. Trust us to guide you toward a happier and healthier life.

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