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ONLINE THERAPY IN INDIA

Your first online
therapy session.

Online counselling from the comfort of home. Talk with a psychologist about what matters today—there is no perfect way to begin.

60 minutes · Online · No package required
₹797 + ₹23.91 tax · ₹820.91 total

An online therapy conversation from home

One session. A clearer starting point.

Talk about anxiety, stress, low mood, relationship concerns or a situation you want to understand. Your first online therapy session is time to be heard, ask questions and explore suitable next steps. You can discuss CBT and other approaches with your therapist.

How Online Therapy Works at Nirvaan

01.

Step

Choose Your Session

Choose an available time and a therapist, or ask our care team for matching. Book one 60-minute online session: ₹797 + ₹23.91 tax, ₹820.91 total.

02.

Step

Pay, then share privately.

Pay online, then complete a short private assessment. Our care team reviews suitability and therapist fit. If a different therapist may suit you better, we explain the available options before your session.

03.

Step

Meet Your Therapist

Join your therapist on Google Meet for 60 minutes. Share what matters, explore patterns and discuss a suitable approach. Decide about further sessions after this conversation.

Why Choose Us for Online Counseling?

Support shaped around you
Discuss what brought you here, what you hope to understand and what feels manageable. Online therapy starts with your priorities—not a pre-set package.

A therapist who listens
Meet a psychologist or counsellor, ask about their experience and discuss the approach that fits your needs. Our care team can help with therapist selection.

Therapy from your own space
Meet online from a quiet, private place. Choose an available time and check what you need before the session. No travel and no package required to begin.

The Team.

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 Palak 

Meeta Counseling Psychologist

 Meeta 

Zainab Counseling Psychologist

 Zainab Fatima 

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 Madhuri 

Dr lekha Murali Clinical Psychologist

 Dr. Lekha 

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 Aakriti 

Bhavna Rehab Psychologist

 Bhavna Rawlani 

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Choose suitable support

Explore therapist profiles, professional backgrounds and areas of experience. Ask our care team for help choosing a psychologist or counsellor for your first session.

Progress at your pace

Talk about your goals, explore patterns and discuss useful skills. Ask how your therapist reviews progress and whether CBT or another approach may suit you.

One session to begin

Meet online for 60 minutes. Check available appointments, ask questions and decide about any further sessions afterwards. No package is required to begin.

What people say about us

Shruti 

It's amazing. I mean trust me if you are willing to have that change in you you are correct place. I got a deep connection with Nirvaan and also I would like to thank Preethi Ma'am for helping me out a lot Now also I get into the worst situations but I handle it very nicely all thanks to Nirvaan and their CBT Therapy. They got something really positive way. Their way of handling situations and now my mind is really nice and I'm really happy with my mentor 

Karthik

When I contacted Nirvaan, I was hesitant to begin counseling. decided to enroll because of their individualized treatment plans and Therapy session cost, round-the-clock support, and complete freedom in terms of scheduling therapy. I've gotten really good at controlling my anxieties. My panic episodes have long since disappeared. Best online therapy in India NIrvaan

Meera 

This online therapy will open your mind and heart, I thoroughly enjoyed it and learned so much about my mind and emotions and how I want to Incorporate them into my daily life the CBT Therapy, relationships, and personality all thanks to Nirvaan

Online Therapy Plan

Start with one online therapy session.
60 minutes · ₹797 + tax · ₹820.91 total
Talk first. Decide your next step together.

What we Treat

Therapy for Anxiety

Therapy For Anxiety

If you are struggling with anxiety, seeking therapy can be a life-changing decision. Therapy can help you identify and manage the underlying causes of your anxiety, learn coping skills to deal with difficult situations, and improve your overall quality of life.

Therapy for Depression

Therapy For Depression

Depression can feel like an isolating and overwhelming experience, but therapy can provide a safe and non-judgmental space to process your emotions and develop new perspectives. Overcome depression with Nirvaan therapy

Warning Signs Therapy for OCD

Therapy For
OCD

Therapy can effectively treat OCD. Nirvaan offers evidence-based therapy, including ERP, to help you overcome intrusive thoughts and behaviors. Book us today to start your journey towards managing your symptoms and improving your quality of life.

Therapy for
Couples

Going through a break-up or tough time in love can be an incredibly difficult and painful experience. Counseling can provide a supportive and non-judgmental space to process your emotions and develop healthy coping strategies. 

Panic Attack Therapy for Break Up
Therapy for PTSD

Therapy For
PTSD

Post-Traumatic Stress Disorder (PTSD) can be a debilitating mental health condition that affects many individuals who have experienced traumatic events. Therapy is an effective tool for managing PTSD symptoms and improving overall well-being.

Therapy for Bipolar Disorder

Therapy For Bi-Polar Disorder

Bipolar disorder can be a complex and challenging condition to manage, but therapy can provide a supportive and empowering space to develop effective coping strategies and improve overall quality of life.

Therapy for Overthinking

Therapy For Overthinking

Overthinking is exhausting and can mean you both sabotage good things or avoid making any decisions. Research from Harvard medical school even links excessive activity in the brain to a shorter life span, which could be be connected to overthinking,
 

Cognitive Process Therapy for ADHD

Therapy For 
ADHD 

Attention Deficit Hyperactivity Disorder (ADHD) can be a challenging condition that affects many aspects of daily life, but therapy can offer effective strategies and support to manage symptoms and improve overall functioning.

Before you book

Why choose Nirvaan for online therapy?

Choosing therapy is personal. You deserve to understand who you will meet, how your care is reviewed and what happens after the first conversation.

 

A therapist you can choose. A team you can turn to.

Browse psychologist and counsellor profiles, professional backgrounds and areas of experience. Choose an available appointment, or ask our care team for help with matching. You can ask about the therapist’s approach before deciding what feels right for you.

 

A first session with a clear purpose.

Your 60-minute online conversation is time to explain what brought you here, ask questions and discuss suitable next steps. For anxiety or stress, you can ask how cognitive behavioural therapy (CBT) explores thoughts, feelings and actions. Your therapist can explain what an approach involves and whether it fits your needs.

 

Suitability matters—not just a booking.

After payment, a short private assessment helps the care team review suitability and therapist fit. If another therapist may be more appropriate, the team explains your available options. Ask about rescheduling and the applicable refund policy; you should understand your choices before continuing.

 

Your goals. Your pace. Your next step.

Talk about what you would like to change, what feels manageable and how to review progress together. A useful conversation includes room for your questions and feedback. You do not have to arrive with a diagnosis or the perfect explanation, and no package is required to begin.

 

Clear pricing and a human point of contact.

One first session is ₹797 + ₹23.91 tax, ₹820.91 total. Check the checkout total before payment. Our care team can help with therapist selection and booking questions. Share clinical details through the private assessment, not public chat, and ask your therapist about confidentiality and its limits.

 

Need help deciding? Talk to the care team · Explore therapist profiles · Refund and cancellation policy

Nirvaan is not an emergency service. One session is a starting point, not a promise of a particular outcome.

Nirvaan Vs Traditional in-office therapy

Are You Overpaying for Mental Health Services? Uncover the Truth with Nirvaan

US

 

VS

THEM

Unlimited Therapy

Affordability

Credentialed Therapist

Easy Scheduling

Guarantee

Innovation

Easy to switch providers

Always Access

Your Gateway to Unlimited Therapy

Value Beyond Price, Starting at 797 Rs

Yes

Yes

48-Hour Money-Back Guarantee

Infuse Science-based Music Therapy

Yes

Yes

Limited Sessions, Limited Progress

Average Cost is 800/1000 Rs for 30 mins 

Yes

No

Uncertain Outcomes, No Assurance

Missing Out on Innovative Approaches

No

Unsure

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Our Features

Flexibility That You Will Love

 

01

Individual Therapy

Individual online therapy gives you space to explore thoughts, feelings and patterns with a psychologist or counsellor. Discuss your goals and whether an approach such as cognitive behavioural therapy (CBT) may be suitable.

02

Couples and Relationship Counseling

Strengthen your relationship with our couples and relationship counseling. Our therapists offer support for communication, conflicts, and pre-marital counseling to help you build a healthier connection with your partner.

03

Family Therapy

Family counselling can help you discuss communication, expectations and recurring conflicts. Ask the care team about suitable sessions and who should attend before you book.

04

Optional wellbeing resources

Optional music, sleep and relaxation resources can support everyday wellbeing alongside therapy. These resources are not a replacement for personalised mental-health care.

Nirvaan Resources

Explore guides to CBT, choosing a therapist and understanding mental health. These resources support learning; they do not replace personalised care.

A Deep Dive Into Depression Blog
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A Deep Dive into Depression

Identifying Anxiety Blog

Identifying Anxiety

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Identifying and Coping with Anxiety

Trauma and Mental health how it affect us blog
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Trauma and Mental Health: How It affects us

Image of music therapy
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Impact of Music Therapy

Stigma in mental health
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Stigma Surrounding Mental Health

Nirvaan the right therapist
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The Right Therapist

CBT Overview

Understanding Mental health
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Understanding Mental Health

CBT Iceberg Image
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Cognitive Behavioral Therapy (CBT)

Company

Help

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