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Mental health is a journey, not a destination
We offer 70% off on the first time session to see if online therapy is a good fit for you.
WHY NIRVAAN ?
Consultation, Assessment, and Diagnosis
When you contact us, we want to hear about what is happening in your life and how you are feeling. We will listen to you carefully and ask questions to understand you better. This helps us figure out what kind of help you need. We will also do a free pre-assessment, which means we will look at your situation and figure out the best therapist for you.
Direct Therapy and Support
We use treatments that have been studied and shown to be effective. We only use approaches that have been validated by doctors and experts in mental health. Once we know what's happening, we will work together with you and your treatment team to make a plan that helps you reach your goals. This plan will be made just for you, and it will help you get to where you want to be.
AFTER THERAPY TOOLS
After you've finished therapy sessions with us, we want to make sure you continue to work and improve using the tools we gave you. These tools are things like music therapy, therapeutic tools and practices, and more. They are designed to help you manage your thoughts and feelings even when you're not in therapy. Remember, these tools are for you to use whenever you need them. If you ever feel like you need additional support, we are always here for you.
The Team.
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ZAK Vankeuren
Nandini Sehgal
Preethi Baladev
Zofia Neugebauer
Dr. Nishu Saini
Dr. Shivani khetan
Sagarika Mishra
Certified & Experienced
Get the best online Therapy & Counseling Experience from Verified Professionals. Top Therapists for your mental health from all around the world.
Grow at Your Own Pace
Explore self-help guides & growth paths for proven tips and advice on how to feel better Many studies have proven that support from online therapy is just as effective as in-person therapy.
Get the most out of it
Exchange unlimited text, audio, and video messages. Live sessions are available. Choose a convenient time slot and get an appointment with your therapist.
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