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Journey

Image by Jakub Červenka

21 days of calm

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Sleep eat repeat is more than just catchy Instagram bio. According to Maslow’s hierarchy o
ध्यान
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Calming Anxiety

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Morning practice

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Breathing

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Reikie

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Mindful art

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Inner peace

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Emotional Mastery

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Energy

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Restore yorself

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Yog Nidra

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Gratitude

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Forgivness

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Mindful eating

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Nirvaan

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Remote Working in Iceland (Self-Portrait

Mindful work

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