Isha tiwar is a compassionate and dedicated therapist who believes in the power of connection, understanding, and healing. With a deep commitment to supporting individuals and couples on their journey to emotional well-being, she creates a safe, non-judgmental space where clients can explore their challenges and unlock their potential.

Isha draws from a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavioral Therapy (REBT). She is also expanding her skill set with EMDR therapy, helping clients heal from trauma and deeply rooted emotional wounds. She works closely with couples to help them strengthen their relationships, improve communication, and navigate conflicts with empathy and respect.

Her approach is grounded in the belief that each person’s experience is unique, and therapy should reflect that. She is currently expanding her expertise with Eye Movement Desensitization and Reprocessing (EMDR) therapy, which allows her to help clients process trauma and past emotional wounds.

Isha’s mission is simple yet profound: to support emotional well-being and ignite lasting change, one life at a time.