Great!
We'll help you deepen your practice and build a lasting meditation habit.
Did you know 💡
43% Indians suffering from depression, as of 2017, more than 14 percent of the total population in India suffer from variations of mental disorders. The majority of this share includes older adult females in India.
Debbie Moore
The level of comfort, on demand within minutes. I felt comfortable with there tone, knowledge, presentation, response to questions and answers. I also appreciated the breath work meditation- I was hooked from there
Great!
We'll help you understand your biggest problems to lead a happier and healthier life.
Did you know 💡
43% Indians suffering from depression, as of 2017, more than 14 percent of the total population in India suffer from variations of mental disorders. The majority of this share includes older adult females in India.
Meera B
Very Effective Session, Queries Answered, With Utmost Patience,
Very Effective Breathing Techniques, Good Exposure to Different Kinds Of Meditation, Very Good Introduction To Meditation And
Mindfulness and it's benefits. Loved IT
Archana
I am really grateful for learning this from and Nirvaan. These are my daily prayers with the affirmations, I do it along with my daughter, much needed during this pandemic. This has helped me keep calm and peaceful and handle crazy hectic things in a much mindful way. I thank the whole team of Nirvaan for blessing me and being a part of it. Thank you! Thank you! Thank you!