Deep sleep

As the night gets darker, let your worries fade. Sleep peacefully knowing you have done all you can do for today. The Deep Sleep consists of the three amazing sleep melodies. It’s scientifically proven that during stage one of sleep, the lightest stage of sleep, your brain produces theta waves at a frequency between 4 Hz and 8 Hz. Theta waves are also associated with drowsiness and meditation. Studies show that listening to binaural beats at a 6 Hz frequency can induce a meditative state. Remember that the best bridge between despair and hope is a good night’s sleep. Lie down in your bed comfortably and listen to the popular sleep playlist to relax your soul. Listening to the Deep Sleep playlist for 10 minutes before bed will help you sleep peacefully without worrying about anything else.