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It’s More Than a Mood Swing
Join Our Free Webinar to Understand Bipolar Disorder
For Bipolar Awareness Day: Learn the Science, Break the Stigma, and Discover New Hope
Clarity Over Chaos: Decode your symptoms with a free self-assessment guide and learn how to distinguish bipolar episodes from everyday mood swings.
From Ancient Melancholia to Modern Neuroscience
- 400 BCE: Hippocrates’ "Black Bile" Theory → 1854: French psychiatrist Jules Baillarger defines "folie à double forme" → 1980: DSM-III recognizes bipolar disorder → 2023: Genetic breakthroughs.
- Bipolar isn’t new – but our understanding of it is.
It’s Not Just ‘Chemical Imbalance’ – The Complex Puzzle
Who Does Bipolar Affect? (Spoiler: It’s More Common Than You Think)
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2.5% of Indians live with bipolar (NIMHANS data)
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60% go undiagnosed for 10+ years
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Equal rates in men & women
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Peak onset: Ages 15–25
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Bipolar doesn’t discriminate – but early diagnosis can change everything
Understanding the Causes
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It’s Not Just ‘Chemical Imbalance’ – The Complex Puzzle
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Genetics: 70-90% heritability (NRXN1 gene markers)
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Brain Structure: Amygdala hyperactivity + prefrontal differences
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Triggers: Trauma, sleep disruption, substance use
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Circadian Links: 80% have irregular melatonin rhythms
Want to dive deeper? Our webinar covers cutting-edge research.
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Why Listen to Her?
Science-Backed Methods: Uses CBT and DBT to address mood swings, emotional regulation, and relationship dynamics.
Trauma-Informed Care: Trained in EMDR therapy to heal emotional wounds that often coexist with bipolar struggles.
Couples Focus: Helps partners communicate with empathy during manic/depressive episodes.
No Judgement, Just Hope: Believes every journey with bipolar is unique – and so is every path to balance.
Her Mission for Bipolar Day:
"To replace stigma with understanding – and isolation with connection."
Isha Tiwari
BI-polar psychologist
A Guide to Foster Mental Well-being
Who It's For?
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Individuals with bipolar:
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Learn about new treatments (ketamine, VR therapy) and self-advocacy.
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Family/Caregivers:
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Master communication strategies and crisis prevention.
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Mental Health Pros:
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Discover 2024 research updates (genetics, digital tools).
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Employers/Educators:
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Build inclusive workplaces/classrooms with bipolar-friendly policies.
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Allies & Curious Minds:
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Replace myths with facts – because stigma thrives in silence.
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What It Helps Them Achieve?
For Individuals with Bipolar Disorder
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Clarity Over Chaos: Decode your symptoms with a free self-assessment guide and learn how to distinguish bipolar episodes from everyday mood swings.
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Hope Redefined: Discover new treatments (e.g., ketamine, circadian rhythm therapy) that go beyond lithium.
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Advocacy Skills: Learn how to articulate your needs to doctors, employers, and loved ones.
For Families & Caregivers
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Break the Fear Cycle: Spot early warning signs of mania/depression with a mood-tracking template (used by NIMHANS clinicians)
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Crisis Prevention: Get a step-by-step action plan
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Communication Scripts: Master phrases like "I notice you’re sleeping less – can we talk?" instead of "You’re being reckless."
For Mental Health Professionals
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2024 Updates: Implement AI-driven tools for early diagnosis and personalized medicine strategies (COMT gene testing).
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Ethical Insights: Navigate the risks/benefits of psychedelics and ketamine in bipolar care.
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Free Resources: Download a DSM-5-TR supplement with Indian case studies.โ
No events at the moment
Immediate vs. Long-Term Wins
Short-Term Long-Term
โ Free mood tracker โ Prevent hospitalizations
โ Crisis plan PDF โ Strengthen relationships
โ 3 calming exercises โ Build a support network
Recent Research & Interventions: The Future of Care
1. Neurobiology Breakthroughs
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fMRI Predictors:
Stanford’s 2023 study identified amygdala hyperactivity patterns that predict manic episodes 6 months in advance (92% accuracy). -
Circadian Rhythm Links:
80% of bipolar patients have disrupted melatonin rhythms – now treatable with timed light therapy.
2. Next-Gen Treatments
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Ketamine & Psychedelics:
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Stat: 45% remission in treatment-resistant bipolar depression with ketamine (vs. 12% on placebos).
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Caveat: "Not a magic bullet – used only in clinical trials with therapy."
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Personalized Meds:
Genetic testing (e.g., COMT gene) now guides medication choices,
reducing trial-and-error.
3. Digital Revolution
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AI Mood Trackers:
Apps like Bipolar.AI analyze voice tone + typing speed to flag episodes (85% accuracy). -
VR Therapy:
Mumbai’s NIMHANS trial used VR to "rehearse" stressful scenarios, cutting relapse rates by 40%.
Recognizing the Symptoms
It’s Not Just ‘Ups and Downs’ – Know the Signs
1. Manic/Hypomanic Episodes ๐
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Racing thoughts ("My mind won’t stop")
Grandiose beliefs ("I can solve world hunger in a day")
Risky behavior (maxing credit cards, reckless driving)
Needing <3 hrs sleep but feeling "rested"
Real-Life Quote:
"I wrote a 300-page novel in 3 days… then crashed for weeks." – Rahul, 28
2. Depressive Episodes๐๏ธ
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Feeling "empty," not just sad
Physical pain (headaches, muscle aches)
Inability to make simple decisions ("What to eat?")
Suicidal ideation (not just "feeling low")
Real-Life Quote:
"Brushing my teeth felt like climbing Everest." – Priya, 34
3. Mixed Episodes๐ช๏ธ
Agitation + hopelessness
Crying spells during manic energy
"I want to die, but I can’t stop moving"
Stat:
40% of bipolar patients experience mixed states – and they’re the most dangerous (NIMH, 2023).