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Mountain Ridge

Recognizing how you feel is an important part of mindfulness, so we’ll keep checking in with you.


Did you know  💡

मस्तिष्क तरंगे

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Debbie Moore

The level of comfort, on demand within minutes. I felt comfortable with there tone, knowledge, presentation, response to questions and answers. I also appreciated the breath work meditation- I was hooked from there

Andrea VanKeuren

Very Effective Session, Queries Answered, With Utmost Patience,

Very Effective Breathing Techniques, Good Exposure to Different Kinds Of Meditation, Very Good Introduction To Meditation And

Mindfulness and it's benefits. Loved IT

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