Music has a small yet powerful impact on heart health, according to a review on recent studies analyzing the relationship between music and changes in the body. At Massachusetts General Hospital, a nurse-led team found that heart patients confined to bed who listened to music for 30 minutes had lower blood pressure, slower heart rates, and less distress than those who didn’t listen to music.
At Abbott Northwestern Hospital in Minneapolis, men and women who listened to music soon after undergoing cardiac surgery were less anxious and reported having less pain than those who just rested quietly. The Heart Health playlist will help ease your recovery from a cardiac procedure, get you back to normal after a heart attack or stroke, relieve stress and even lower your blood pressure.
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This is Ashwin, a music producer and a composer.
Music has always been within me from my childhood.I have been playing the piano since then.
I have completed all 8 grades in piano from the Royal College Of Music,ABRSM, based in London.
I don’t restrict myself to a specific genre of music and thus any form of music moves me in different ways or in other words this makes me a ‘Music Enthusiast’. In my opinion music is something that can reach your heart, when nothing else can!